Tuesday, December 27, 2011

Food Journal day 2

Pizza 4 points x 3 pieces = 12 cheese stick x 2 = 4
pancakes 2 points x 3 = 6
syrup and butter = 2
popcorn = 3
2 cookies = 4
1 apple = 1

total points = 32

4 waters
3 diet cokes

I am going to start increasing my water as i have been told that you should drink your body weight in ounces of water a day. Even though at this point that will be a lot but it will also be a good thing!!!

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